Blog 7: The weight kept pilling on
So it is now the 1st of May 2021, I am still waiting to see an endocrinologist... my original appointment was pushed back a few months so...
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FUEL YOUR LIFE
~ Feed your body and soul ~
FUEL YOUR LIFE
HEALTH FITNESS NUTRITION
My names Megan Laurie and I am the owner of "Fuel your life" an Online fitness and nutrition coaching business. I have 6 years experience in the field but almost 15 years of personal experience. You name it, I have tried it. I have made the mistakes so you don't have too.
My relevent qualifications:
- Level 3 Personal Training
- Level 4 Advanced Nutrition
- Eating Disorder Awareness
- Level 3 Sports Massage
Home: Welcome
WHAT I OFFER
Whether you are looking to repair your relationship with food, wanting to feel comfortable in your own skin, gain confidence in the gym, prepping for a competition, you have a specific goal or you just want to have some fun while improving your fitness I have a package for you.
ONLINE COACHING - TRAINING AND NUTRITION
Training & Nutrition £120 per month
- Full training programme to suit you and your schedule
- Tailored nutrition plan and amendments upon check ins
- Weekly/fortnightly check ins
- Support via email/WhatsApp/text message etc
ONLINE COACHING - TRAINING ONLY
£100 per month
It includes:
- Full training programme Tailored to you and your goals
- Weekly/fortnightly check ins
- Support via your preferred platform
ONLY TRAINING - NUTRITION ONLY
£100 per month
It includes:
- Nutrition plan tailored to you and your needs
- Weekly/fortnightly check ins
- Support via your preferred platform
Home: Services
Below are a few testimonials from my current clients and their results.
Home: Testimonials
Megan is a first class trainer, from helping me with personalised workouts to achieve my goal to detailed meal plans to supplement my workouts. She has helped me transform my body and improve my physical health to which I am externally grateful
Fergus
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Blog 5: I take it back, it may not have been a correct diagnosis
So after being "diagnosed" with PCOS I had an appointment with a gynecologist who was convinced I didn't have PCOS and in fact something...
Blog 3: My health began to deteriorate
So another 10 months go by and after spending a lot of time reading educational books on reverse dieting, metabolic adaption, weight loss...
Blog 2: Gained more in a year than I did in almost a decade
In 2017 I decided to do a personal training course to gain more understanding in this field. After completing the course and getting my...
Blog 6: Fitness challenge lead to an ED
So as I mentioned in my "9 years and no change" post, I took part in a 6 week challenge which was so restrictive and involved countless...
Blog 1: 9 years and no change
My fitness journey has been FAR from easy. I began training when I was 15, after always struggling with my weight.. I was born a big baby...
Blog 4: Finally a Diagnosis....
I had been on the contraceptive pill for roughly 9 years, I came of it around March 2019... a year went by and I still hadn’t had a...
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